AX-1 will help you develop a solid foundation of strength, lean muscle mass, conditioning and athleticism while allowing you to build muscle and burn fat at the same time. As a novice, AX-1 provides a great introduction to ATHLEAN Training. What ATHLEAN-X program is the best?īased on your answers we recommend AX-1 Training Camp. THE ATHLEAN-X CREATOR JEFF CAVALIERE He is a Certified Strength and Conditioning Specialist by the National Strength and Conditioning Association (NSCA). When reading what people are saying about this program it’s clear that it’s effective, but not as intense as AX-2 or NXT, so if you are looking for a break and want to work on your arms, this is a good program to pick. How much does Jeff Cavaliere make annually?Īthlean-X Max Size program is a very good workout option for lifters who are ready to commit to an intense training cycle, are disciplined and skilled enough to maintain proper form and technique during tough workouts, and stay consistent with their diets for a 90-day period.
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